Summer Body Workout & Meal Plan Notion Template

Stay consistent this summer with the Summer Shred Tracker — a Notion template to track your workouts, meals, weight, measurements, and progress photos all in one place. Designed to help you stay focused, organized, and motivated through your fitness journey.

✅ Workout Log
✅ Meal Planner
✅ Weight & Measurement Tracker
✅ Progress Photo Gallery
✅ Weekly Dashboard View

Perfect for beginners or anyone who wants to hit their fitness goals without overcomplicating the process. Just duplicate and start tracking.

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Workout + Mealplan Notion Template

Pre- Built Notion Template

Saves time no setup or design skills needed

Weekly Dashboard View

Gives a clear overview of your progress at a glance

Workout Log

Helps you stay consistent with your training routine

Meal Planner

Keeps your nutrition organized and encourages mindful eating

Weight Tracker

Tracks you physical progress and motivates consistency

Clean Minimal Design

Easy to navigate, less distraction, more focus